PRESCHOOL TUMBLING

This class is for our younger athletes ages 2-5! Athletes will develop body awareness, coordination, and balance while beginning to learn the basic tumble skills like handstands, backwards rolls, cartwheels, and more.

Thursdays 11:00-11:50am

LEVEL 1 TUMBLING

Level 1 Tumbling classes are beginner classes for ages 4 and up. Athletes will learn basic tumbling skills, increase balance and flexibility, and practice techniques needed for higher level skills.

Mondays 12:00-12:50pm

Tuesdays 12:00-12:50pm

Thursdays 1:00-1:50pm

LEVEL 2 TUMBLING

Level 2 Tumbling classes are for athletes who have mastered the beginner tumbling skills. In Level 2 we focus on walk-overs, flexibility, core strength training, and more.

Tuesdays 11:00-11:50am

Thursdays 12:00-12:50pm

Thursdays 3:00-3:50pm

LEVEL 3 TUMBLING

Level 3 Tumbling classes focus on intermediate tumbling skills like handsprings, aerials, and combination skills. Athletes must have all Level 2 skills before taking this class.

Mondays 12:00-12:50pm

Tuesdays 10:00-10:50am

Thursdays 2:00-2:50pm

LEVEL 4 TUMBLING

Level 4 Tumbling classes are advanced classes specifically designed for athletes who have mastered basic intermediate tumbling skills. This class focuses on precision technique and skills like back tucks.

Tuesdays 11:00-11:50am

Wednesdays 10:00-10:50am

Thursdays 4:00-4:50pm

LEVEL 5 TUMBLING

Level 5 Tumbling classes are invite only. Athletes participating in these classes will be working on twisting elements such as halves, fulls, whips, and more.

Wednesdays 11:00-11:50am

Thursdays 5:00-5:50pm

FLYER FLEXIBILITY

Flyer Flexibility will help train athletes to hit the necessary body positions required for competitive teams.

Tuesdays 1:00-1:50pm

POWER UP JUMPS

Get competition ready with this new opportunity! Increase strength and flexibility to achieve your jump goals!

Tuesdays 1:00-1:50pm

623 S 48th St Unit D, Grand Forks, ND 58201

701-866-3695

office@ndcheertech.com